Course curriculum

    1. 🌿 Welcome to Fear to Freedom: A Journey of Healing Beyond Fear and Awakening to Truth (Level 2):

    2. 🌟Program Overview

    3. 📄 Respect for the Work

    4. 💌 Need Support, Connection, or Have a Question?

    5. ✨ A Special Note About Your Journey

    6. ✍ Journaling & Self-Reflection

    1. Beyond Awareness to Deep Transformation

    2. Lesson 1: Facing the Lies We Tell Ourselves

    3. Lesson 2: Tracing Fear to Its Roots

    4. Lesson 3: How Fear Has Shaped Your Identity

    5. Lesson 4: EFT for Releasing Fear-Based Identities

    6. Lesson 5: Anchoring into Your Authentic Self

    7. Lesson 6: Living Beyond Fear

    8. 🌿 Pausing for Reflection & Looking Ahead

    9. ✨ Affirmations to Integrate Module 1

    1. Understanding Victimhood: How It Disempowers and Keeps Fear Alive

    2. Lesson 1: Breaking the Cycle of Victimhood

    3. Lesson 2: Rewriting the Story

    4. Lesson 3: EFT for Releasing Victimhood.

    5. Lesson 4: Identifying Core Beliefs That Keep You Stuck

    6. Lesson 5: EFT for Releasing Limiting Core Beliefs.

    7. Lesson 6: Reclaiming Your Power and Voice

    8. Lesson 7: Boundaries & Energy Protection

    9. Lesson 8: Grounding Your New Identity

    10. 🌟 Pausing for Reflection & Looking Ahead

    11. ✨ Affirmation to Intergrade Module 2

    1. Releasing the Need to Be Needed

    2. The Rescue Personality and its Breakdown

    3. Lesson 1: Overcoming the Rescuer Identity

    4. Lesson 2: EFT Releasing the Rescuer Identity

    5. Lesson 3: EFT for Releasing Guilt of Boundaries

    6. Lesson 4: EFT for Releasing Fear of Rejection & Creating Authentic Relationships

    7. Lesson 5: Releasing Avoidance & Embracing Self-Discovery

    8. Lesson 6: EFT for Releasing Burnout & Reclaiming Balance

    9. Lesson 7: Releasing Control & Choosing Trust

    10. Lesson 8: Returning to the Self

    11. 🌟 Pausing for Reflection & Looking Ahead

    12. 🌟 Affirmations to Integrate Module 3

    1. Understanding the Avoider Personality

    2. Lesson 1: From Avoidance to Awareness (Journaling)

    3. Lesson 2: EFT for Facing What I’ve Been Avoiding

    4. Lesson 3: Meditation – Sitting with What Is

    5. Lesson 4: From Procrastination to Action (Journaling)

    6. Lesson 5: EFT for Overcoming Procrastination

    7. Lesson 6: From Numbing to Emotional Resilience (Journaling)

    8. Lesson 7: EFT for Releasing Numbing & Escapism

    9. Lesson 8: From Fear of Failure to Self-Compassion (Journaling)

    10. Lesson 9: Meditation – Holding Myself with Compassion

    11. Lesson 10: From Detachment to Connection (Journaling)

    12. Lesson 11: EFT for Opening to Connection

    13. Lesson 12: Affirmation Practice – I Choose to Engage With Life

    14. 🌟Pausing for Reflection & Looking Ahead

    15. ✨ Affirmations to Integrate Module 4

    1. Beyond the Inner Critic

    2. Lesson 1: Journaling – Recognizing the Voice of the Inner Critic

    3. Lesson 2: EFT – Releasing Harsh Self-Judgment

    4. Lesson 3: Journaling – Exploring the Root of Perfectionism

    5. Lesson 4: Meditation – Meeting Your Inner Child with Compassion

    6. Lesson 5: EFT – From Inner Critic to Inner Ally

    7. Lesson 6: Affirmation Practice – I Choose to Be on My Side

    8. Lesson 7: Journaling – Reclaiming Your Voice from the Inner Critic

    9. Lesson 8: Embodiment Practice – Walking as Your Empowered Self

    10. Lesson 9: EFT – Releasing the Last Layers of the Inner Critic

    11. 🌿 Pausing for Reflection & Looking Ahead

    12. ✨ Affirmations to Integrate Module 5

About this course

  • $644.00
  • 122 lessons
  • 1 hour of video content

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